{"product_id":"ice-pack-for-knee-wrap-around-cold-therapy-brace-for-pain-relief-post-surgery-cryotherapy-universal","title":"Ice Pack for Knee | Wrap Around Cold Therapy Brace for Pain Relief \u0026 Post-Surgery Cryotherapy (Universal)","description":"\u003ch2\u003eTop 4 Reasons We Love This Knee Ice Wrap\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003ch3\u003eAdjustable \u0026amp; Universal Fit\u003c\/h3\u003e\n\u003cp\u003eThis versatile knee wrap comes in one universal size, designed to accommodate and adjust to a range of sizes. The patella brace will fit a thigh circumference of up to 24 inches and a calf circumference of 20.5 inches. Most men and women can benefit from this knee brace thanks to the adjustable tension straps. Pull and secure to your desired level f compression and support, perfect for adjusting to smaller or larger sizes depending on levels of swelling, or discomfort throughout the recovery process. You can also wear this reusable ice pack brace on your right or left leg. \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eSoothing Relief for Sore, Swollen Knees\u003c\/h3\u003e\n\u003cp\u003eMade of soothing, medical-grade neoprene for soft and comfortable, yet durable support. If you’re dealing with irritating, painful inflammation in your knees due to an injury or surgery recovery, this relief brace is perfect for you. When it comes to relieving swelling, you can use the ice pack on and off for at least 72 hours, until the inflammation in your knee goes down. Follow that up with heating the gel pack to help regain mobility and movement in your knee to relieve and relax your joints, preventing any tightness or stiffness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eHot \u0026amp; Cold Therapy All In One Brace\u003c\/h3\u003e\n\u003cp\u003eWhether you need to use heat, ice, or a combination of both on your knee, this compression therapy brace has you covered with the perfect, personalized recovery options. Remove the gel pack and either heat it in the microwave or leave it in the freezer for quick, effortless therapy all in one, cost-effective wrap. Enjoy up to 20 minutes of targeted hot or cold temperature therapy relief.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eThe Ultimate Knee Pain Coverage\u003c\/h3\u003e\n\u003cp\u003eThe knee ice wrap covers your entire knee, relieving patellar pain both in front and behind the knee. Plus, thanks to the pressure straps, there is no need to worry about the brace slipping or sliding. You can wear your ice pack or heat pad on your knee while you’re up and active, walking, working, exercising, or whatever it may be throughout the day!\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eHeat and Ice for Knee Pain: Which Should I Use?\u003c\/h2\u003e\n\u003cp\u003eIf you’re dealing with knee pain, you’ve likely heard to either use hot or cold therapy to help relieve inflammation and pain, but which one would be most beneficial for your specific injury or condition? Let’s break it down.\u003c\/p\u003e\n\u003ch4\u003eUsing Ice for Knee Pain\u003c\/h4\u003e\n\u003cp\u003eCold therapy is going to be your best bet for fresh injuries, especially those that leave your knee swollen. Using ice on your knee helps provide relief from inflammation, soothes swollen tissues, and numbs any uncomfortable pain caused by swelling.\u003c\/p\u003e\n\u003ch4\u003eUsing Heat for Knee Pain\u003c\/h4\u003e\n\u003cp\u003eHot therapy is great for chronic knee or muscle pain, tightness,s, and stiffness in your joints. Using heat on your knee will loosen and relax your muscles, alleviating tension.\u003c\/p\u003e\n\u003cp\u003eIn summary, the best practice will be to start off using ice to relieve any inflammation and numb from irritating aches and pains. From there, you should move on to heat to help bring back some flexibility and mobility to your knee to help fully recover. The best part about this knee wrap? You can use either ice or heat, which means you can use this brace for your full recovery process!\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions About This Swollen Knee Brace\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eWhat conditions \/ injuries does the therapy knee sleeve treat?\u003c\/b\u003e Helps treat and manage pain caused by inflammation, arthritic knees, osteoarthritis, post-surgery, meniscus tears, torn ACL, and most knee injuries and conditions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow do I put the ice wrap on?\u003c\/b\u003e Insert cooled or heated gel pack into the pocket. With strap undone, position logo over the kneecap. Wrap calf strap around leg and fasten. Repeat to fasten the thigh strap. For a more secure fit, wrap the additional strap around knee.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow do I know what size to get?\u003c\/b\u003e The adjustable wrap is a universal size, fitting most adult men and women. Refer to the sizing chart pictured above and measure the circumference around your knee to ensure the wrap will fit before purchasing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCan I wear this knee brace over my pants?\u003c\/b\u003e Wear this brace over your pants or directly against your skin as desired.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhen should I wear it?\u003c\/b\u003e After heating or cooling, wear in the therapy wrap in 20-minute increments, or as prescribed by a doctor or medical professional.\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eWhat material is this hot or cold wrap made of? \u003cspan style=\"font-weight: 400;\"\u003eNeoprene and polyester wrap, nylon-polyester blend fastener, glycerin, and sodium carboxymethylcellulose-filled gel pack in PVC coated nylon fabric. \u003c\/span\u003e\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow do I heat the brace?\u003c\/b\u003e Place the flattened, room temperature gel pack in the microwave for 30 seconds. Reheat in 30-second increments until the desired temperature is reached.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow do I cool the brace?\u003c\/b\u003e Place flattened gel pack in the freezer for at least 2 hours, then use in 20-minute increments or as medically prescribed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWashing instructions:\u003c\/b\u003e Remove gel pack. Hand wash wrap in warm water with mild detergent. Lay flat to air dry completely before reapplying.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eOther features:\u003c\/b\u003e\n\u003cul\u003e\n\u003cli\u003eUse interchangeably for hot or cold therapy\u003c\/li\u003e\n\u003cli\u003eAdditional straps for adjustable levels of compression\u003c\/li\u003e\n\u003cli\u003eBreathable fabric keeps skin cool and dry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eColor:\u003c\/b\u003e Black knee brace with blue gel pack\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BraceAbility","offers":[{"title":"Default Title","offer_id":49596059648259,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/6288\/1539\/files\/11k03-hot-cold-knee-compression-wrap.jpg?v=1788986600","url":"https:\/\/hardheat.com\/products\/ice-pack-for-knee-wrap-around-cold-therapy-brace-for-pain-relief-post-surgery-cryotherapy-universal","provider":"Hard Heat","version":"1.0","type":"link"}