{"product_id":"si-joint-belt-sacroiliac-dysfunction-treatment-tailbone-or-coccyx-pain-relief-compression-brace","title":"SI Joint Belt | Sacroiliac Dysfunction Treatment \u0026 Tailbone or Coccyx Pain Relief Compression Brace","description":"\u003ch2\u003eThe 5 Best SI Joint Belt Features\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003ch3\u003eDual-Pulley System with 5x Force\u003c\/h3\u003e\n\u003cp\u003eThe effective pulley system of this back brace applies targeted support and compression to your L5 through S1 vertebrae. A mechanical pulley system makes it easy to activate the compression feature of this brace. It multiplies your force by five, so you can easily generate the needed compression for \u003ca href=\"\/blogs\/articles\/sacroiliac-joint-pain-surgery\" target=\"_blank\"\u003eSI joint pain treatment\u003c\/a\u003e with very little effort.\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"float: none;\" alt=\"Our SI joint brace supports l5 through coccyx giving relief to sacroiliac region\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/7958\/2517\/files\/si-joint-pain-brace-stabilizes-tailbone_1024x1024.png?v=1621020244\"\u003e\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eOne Size Fits All\u003c\/h3\u003e\n\u003cp\u003eThe stabilization belt is one size fits all, which eliminates the hassle of trying to select the correct size. This universal brace fits hip circumferences ranging from 32 inches to 50 inches.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eRemovable Pads for a More Flexible, Streamlined Fit\u003c\/h3\u003e\n\u003cp\u003eTwo pads come with the belt for an extra layer of support and compression—if you want it. You can position them anywhere you want by sliding them along the belt, and if the pads feel uncomfortable, simply readjust or remove them.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eIdeal for Pregnancy Lower Back Pain\u003c\/h3\u003e\n\u003cp\u003eSacroiliac joint dysfunction is also a common cause of \u003ca href=\"\/blogs\/articles\/7-remedies-for-pregnancy-back-pain\" target=\"_blank\"\u003elow-back pain during pregnancy\u003c\/a\u003e, as changes in weight, posture, and hormones can make the joints too mobile for their own good. (This is just one of many \u003ca href=\"\/blogs\/info\/pregnancy-back-pain\" target=\"_blank\"\u003esources of pain during pregnancy\u003c\/a\u003e.) You can wear this garment while or after you’re pregnant to help stabilize the overly mobile SI joints and pelvic area, so long as you don’t measure more than 50 inches around the widest part of your hips.And if you do, don’t worry, we also offer \u003ca href=\"\/products\/plus-size-maternity-belt\" target=\"_blank\"\u003epregnancy abdominal supports for SI joint pain\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eWear this Belt for Extra Support after Surgery\u003c\/h3\u003e\n\u003cp\u003eIf you do find yourself going the surgical route for repairing problems with your sacral spine, you might also find this to be a great post-surgery brace for an extra layer of support and stability as you go through rehabilitation and get back to day-to-day life. And \u003ca href=\"\/blogs\/articles\/what-to-expect-after-back-surgery\" target=\"_blank\"\u003eafter surgery\u003c\/a\u003e, you will especially appreciate its strong pulley system and simple fasteners.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eSacroiliac Brace for SI Joint, Coccyx, or Tailbone Pain\u003c\/h2\u003e\n\u003cp\u003eIt is not new news that as we age, our spines follow the same trend and begin to lose the cushion to the cartilage of our spines that once kept us feeling young and unbreakable. Our spines become weaker with years of life and the many activities it supports us through. Added obesity and extra weight to that equation can speed up this degeneration.\u003c\/p\u003e\n\u003cp\u003eThis versatile hip support belt offers superior stabilization from your L5 vertebra to your coccyx bone, reducing lower back motion and helping with pelvic alignment.\u003c\/p\u003e\n\u003cp\u003ePlus, it compresses your abdomen, creating pressure that reduces the amount of force on your lumbosacral spine, also known as the small of your back. The abdominal compression helps transfer some of the load away from your sacrum and lumbar spine, easing pain, protecting against additional damage, and allowing for healing to take place.\u003c\/p\u003e\n\u003cp\u003eThese qualities and more make this orthopedic device great for treating many conditions that cause lower hip and back pain, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/blogs\/info\/si-joint-pain\" target=\"_blank\"\u003eSacroiliac joint dysfunction\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003eDegenerative changes like \u003ca href=\"\/blogs\/info\/back-and-spine-arthritis\"\u003earthritis of the lumbar spine\u003c\/a\u003e or \u003ca href=\"\/blogs\/info\/spine-compression-fracture\"\u003espinal compression fractures\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eA bruised, sore or inflamed tailbone (coccydynia)\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/sciatica-treatment-back-braces\" target=\"_blank\"\u003eSciatica nerve pain relief\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003eSymphysis pubis dysfunction (pelvic instability often associated with pregnancy)\u003c\/li\u003e\n\u003cli\u003eOther injuries or alignment issues with the lumbar spine, sacrum, or pelvis\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eRelief for SI Joint Dysfunction or Bruised Tailbone\u003c\/h2\u003e\n\u003cp\u003eTrauma to your tailbone, also medically known as your coccyx, can bruise and inflame the area around the bone, causing an aching pain that worsens when you put weight on it. Officially, this tailbone injury is known as our coccydynia.\u003c\/p\u003e\n\u003cp\u003eWhatever the case may be, non-surgical treatment of an achy tailbone is effective for 90% of people, and many of these remedies can be done from the comfort of your home.\u003c\/p\u003e\n\u003cp\u003eSome common first \u003ca href=\"\/blogs\/articles\/13-fixes-for-pregnancy-tailbone-pain\" target=\"_blank\"\u003esteps for tailbone pain relief\u003c\/a\u003e include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eApplying a \u003ca href=\"\/products\/hot-cold-gel-pack-5x11\" target=\"_blank\"\u003ecold pack\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eUsing \u003ca href=\"\/products\/heat-and-ice-back-wrap\" target=\"_blank\"\u003eheat to ease muscle tension\u003c\/a\u003e (after a few days have passed)\u003c\/li\u003e\n\u003cli\u003eModifying your activity to reduce pressure on your tailbone (use a stand-up desk and try a pillow for your back or a \u003ca href=\"https:\/\/www.amazon.com\/gp\/product\/B07RGVPR8D\/ref=as_li_tl?ie=UTF8\u0026amp;camp=1789\u0026amp;creative=9325\u0026amp;creativeASIN=B07RGVPR8D\u0026amp;linkCode=as2\u0026amp;tag=bracea-20\u0026amp;linkId=6a8689ca71601b0f44cb222569c01e76\" target=\"_blank\"\u003edonut tailbone pillow\u003c\/a\u003e for your bottom)\u003c\/li\u003e\n\u003cli\u003eWearing a supportive sacroiliac joint belt also reduces pressure on your tailbone\u003c\/li\u003e\n\u003cli\u003eGet more movement into your days by walking, stretching, or yoga\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePhysical therapy might help as it can manipulate the muscles attached to your tailbone if these initial steps fail to relieve your symptoms.Surgery to remove your tailbone is a last resort option that is rarely used.\u003c\/p\u003e\n\u003ch3\u003eHow to Sit with SI Joint Pain\u003c\/h3\u003e\n\u003cp\u003eOperating with any form of back pain can make daily tasks like sitting extremely uncomfortable, and nearly impossible. If you are someone that has a desk job or spends many hours seated, you understand how much of an issue this is in your daily routine. For most, there is just no way you can stay standing all day, so it’s important you understand how to sit with SI joint pain, bruised tailbone, or coccyx pain. Here are a few tips to help you stay ahead of the pain while sitting:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eWhen sitting, keep your knees apart and turned outward slightly (don’t cross your legs)\u003c\/li\u003e\n\u003cli\u003eRelax your lower back against extra support such as a pillow or rolled towel\u003c\/li\u003e\n\u003cli\u003eStraighten up your spine and keep your chest pointed up\u003c\/li\u003e\n\u003cli\u003eAllow your shoulders and shoulder blades to relax and fall\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eFrequently Asked Questions About This SI Joint Belt\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eWhat conditions \/ injuries does this SI joint stabilizer treat?\u003c\/b\u003e It can help with many injuries to the lower back, including (but not limited to) a bruised, inflamed or broken tailbone, sacroiliac joint dysfunction, sciatica, symphysis pubis dysfunction (SPD), spinal compression fractures, arthritis of the lumbar spine and other conditions that might make the low back or pelvis unstable or painful.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow does it work?\u003c\/b\u003e The belt supports the lower back, and its advanced pulley system allows you to compress the abdomen, which creates intracavitary pressure that transfers stress away from the spine. This also stabilizes the lower-back, which is great for conditions like SPD and SI joint pain where too much movement creates alignment issues and pain. The belt also comes with two moveable and removable pads that apply targeted compression to particularly sore areas, which can boost blood flow and speed healing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhen should I wear it?\u003c\/b\u003e You should always follow a doctor’s instructions regarding usage. But generally speaking, you can safely wear this belt whenever you need extra support and\/or pain relief.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhat is it made of?\u003c\/b\u003e The belt is made of a breathable, polyester mesh material that is lightweight but durable. Its edges are finished and a layer of fastener goes around it so you can attach the pull-tabs wherever feels best for you. The pulley tabs system is composed of nylon and a fastener back with high-quality thick polyester strings (parachute cord). The foam pressure pads are covered in the airy polyester mesh material.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWho can wear this brace?\u003c\/b\u003e Men and women of all ages can benefit from this belt, so long as the circumference of their hips falls within a range of 32 inches to 50 inches. A pregnant woman can even wear this support so long as her belly does not take her past the size limit. We also offer \u003ca href=\"\/collections\/maternity-and-postpartum-belly-wraps\" target=\"_blank\"\u003ematernity support belts\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhat size should I buy?\u003c\/b\u003e That’s an easy one with this universal brace, one size fits most! Just make sure that the area around your hips falls within the 32 to 50-inch sizing range. To check, wrap a soft, flexible tape measure around the hips at the widest part of your hips. If your hips are wider than 50 inches, you should check out a \u003ca href=\"\/collections\/plus-size-back-braces\" target=\"_blank\"\u003eplus size belt\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow tall is this brace?\u003c\/b\u003e The belt portion of the brace is 3 inches tall, and the back panels are 9 inches tall.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWashing instructions:\u003c\/b\u003e Remove rigid components from the brace. Wipe rigid components with a damp cloth to clean. The soft belt can be hand washed in warm water with mild detergent. Allow the brace to air dry completely before reapplying.\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eOther features:\u003c\/b\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eThe belt is flexible, lightweight and breathable, which is great for active use.\u003c\/li\u003e\n\u003cli\u003eThe double pulley system with crossed tension cords in the back amplifies your force, making it easy to apply compression.\u003c\/li\u003e\n\u003cli\u003eCompletely adjustable, fitting most men and women.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cb\u003eColor:\u003c\/b\u003e Black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSKU(s):\u003c\/strong\u003e 05B03; 12B02\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BraceAbility","offers":[{"title":"Default Title","offer_id":49596076032259,"sku":null,"price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/6288\/1539\/files\/05b0301-sacroiliac-si-joint-compression-brace-for-coccyx-tailbone-pain-relief-main.jpg?v=1788986629","url":"https:\/\/hardheat.com\/products\/si-joint-belt-sacroiliac-dysfunction-treatment-tailbone-or-coccyx-pain-relief-compression-brace","provider":"Hard Heat","version":"1.0","type":"link"}